Maria Emmerich

  • Maria Emmerich is a wellness expert specializing in nutrition and exercise physiology.

  • She overcame childhood weight struggles and now helps others achieve optimal health.

  • Emmerich focuses on brain chemical neurotransmitters and their relation to food consumption.

  • She has authored multiple books, including cookbooks and nutritional guides, with forewords by renowned doctors.

  • Her work combines innovative recipes using alternative ingredients with explanations of their health benefits.

  • Emmerich's blog features recipes and health information, addressing various ailments through proper nutrition.

  • She aims to help people adopt healthier lifestyles, often resulting in weight loss while treating conditions like diabetes, cholesterol issues, and autoimmune diseases.

Books by Maria Emmerich