Mat Fraser

Mathew Fraser is a retired American professional CrossFit athlete, widely regarded as one of the greatest in the sport's history.

He won the CrossFit Games five consecutive times from 2016 to 2020, earning the title "Fittest Man on Earth." Mat Fraser is known for his intense work ethic, embodied in his motto "Hard Work Pays Off" (HWPO).

Born in 1990, Fraser initially trained as an Olympic weightlifter before transitioning to CrossFit.

His career achievements include multiple world records and a reputation for dominating competitions.

Since retiring, Fraser has focused on coaching, programming, and sharing his expertise through various platforms, including his book HWPO.