Matthew Fray

Contemporary Self Help
  • Matthew Fray is a writer and relationship coach who began his journey after his divorce in 2013.

  • The emotional devastation led him to introspection and writing about his experiences online.

  • His work resonated with readers who saw their own relationship struggles reflected in his stories.

  • Fray's main insight is that good people can be bad at relationships, often unintentionally harming their partners.

  • He now focuses on helping people improve their relationships by addressing subtle behaviors that erode trust over time.

  • When not working, Fray enjoys reading, whiskey, music, chess, movies, football, and spending time with friends.

Books by Matthew Fray