Melanie Fennell

Melanie Fennell is a prominent cognitive behavioral therapist known for her work on low self-esteem.

She founded the Oxford Cognitive Therapy Centre and has made significant contributions to the field of CBT. Fennell's approach focuses on adapting CBT techniques specifically for treating low self-esteem.

Her work has been validated through research studies demonstrating the effectiveness of her treatment program.

As an expert in the realities of low self-esteem, Fennell has developed a systematic approach to help individuals overcome negative self-perceptions and build healthier thought patterns.

Her book is widely recognized as a valuable resource for both clinicians and individuals seeking to improve their self-esteem.