Michael F. Roizen

Michael F. Roizen, MD is a renowned physician and author specializing in health and wellness.

He has written several books, including the "YOU" series co-authored with Dr. Oz, and solo works like "Real Age" and "The Real Age Makeover." Roizen is known for his scientifically-backed approach to health, focusing on lifestyle changes to improve longevity and quality of life.

His writing style varies from scientifically rigorous to more accessible, "dumbed-down" versions aimed at reaching a broader audience.

Roizen's work emphasizes practical steps for improving health, such as proper nutrition, exercise, stress management, and breaking bad habits.

He is respected for his commitment to evidence-based recommendations and his ability to communicate complex health concepts to the general public.