Michael R. Eades

Michael R. Eades is a physician and author who co-wrote "Protein Power" with his wife, Mary Dan Eades.

The book, published in the 1990s, advocates for a low-carbohydrate, high-protein diet.

Eades' approach combines medical knowledge with nutritional science to explain the effects of diet on health and weight loss.

He emphasizes the role of insulin in metabolism and argues against the conventional low-fat, high-carb dietary recommendations.

Eades' work has been influential in the low-carb movement, predating many popular diets like Atkins.

His writing style is noted for making complex scientific concepts accessible to a general audience, often incorporating humor and historical context to engage readers.