Missy Vineyard

Missy Vineyard is a leading Alexander Technique instructor in the United States.

She serves as the head of the New England Alexander Technique school and has extensive experience helping people improve their posture, movement, and overall well-being.

Vineyard's approach to the Alexander Technique incorporates modern neuroscience findings to expand upon the original concepts developed by Frederick Matthias Alexander.

Her work focuses on the connection between thoughts and physical movement, emphasizing the importance of conscious control and spatial awareness.

Vineyard's expertise is demonstrated through her ability to explain complex concepts and provide practical exercises for readers to implement the technique in their daily lives.