Molly Defrank

Molly DeFrank is the creator of the online Digital Detox program, aimed at helping families overcome device addiction.

With a background in international relations, she previously worked as a press aide for former California governor Arnold Schwarzenegger.

Currently, DeFrank is a stay-at-home mother and foster parent to five children, all under the age of twelve.

Her personal experiences as a parent navigating the challenges of technology in family life have informed her work in guiding other families through digital detoxes.

DeFrank's approach combines practical strategies with research-based insights, offering parents tools to reset their children's relationship with screens and foster healthier family dynamics.