Neil Stanley

Neil Stanley is the author of "How to Sleep Well." He is not a medical doctor but has extensively researched sleep.

Stanley's writing style is described as dry and sarcastic, which some readers find off-putting.

He takes a skeptical approach to popular sleep theories and emphasizes individual differences in sleep needs.

Stanley's expertise is primarily based on research rather than clinical experience.

His book aims to provide a scientific perspective on sleep, debunking myths and offering general advice.

However, some readers question his qualifications and find his tone arrogant or dismissive of other experts in the field.