Nick Littlehales

  • Nick Littlehales is a renowned sleep coach who has worked with a diverse range of athletes and teams across various sports.

  • His clientele includes British Cycling, Team Sky, and numerous professional teams in basketball, football, hockey, and rugby.

  • Littlehales has also provided his expertise to Olympic and Paralympic athletes.

  • His influence extends beyond sports, as he has worked with corporate clients such as GE. Littlehales' approach to sleep coaching focuses on optimizing recovery and performance through tailored sleep strategies.

  • His experience with high-level athletes and teams has established him as a leading figure in the field of sleep and recovery for elite performers.

Books by Nick Littlehales