Oliver Burkeman

Oliver Burkeman is a British journalist and author known for his work on psychology, productivity, and self-help topics.

He wrote a column called "This Column Will Change Your Life" for The Guardian and has published several books, including "The Antidote: Happiness for People Who Can't Stand Positive Thinking." Burkeman's writing style is described as insightful, humorous, and accessible.

He often takes a skeptical approach to popular self-help trends, offering nuanced perspectives on personal growth and well-being.

His work draws from philosophy, psychology, and spiritual traditions to explore human nature and the pursuit of happiness.