Oren Jay Sofer

Oren Jay Sofer is a communication expert, meditation teacher, and author.

He combines mindfulness practices with nonviolent communication principles to create a unique approach to interpersonal connection.

Sofer is certified in Nonviolent Communication and Somatic Experiencing, drawing from Buddhist traditions and modern psychology.

He teaches workshops and retreats internationally, focusing on mindful communication, meditation, and conflict resolution.

Sofer's work emphasizes presence, curiosity, and care in conversations.

He advocates for authentic expression and deep listening to foster understanding and resolve conflicts.

Sofer's teachings aim to help individuals communicate more effectively in personal and professional settings.