Palmer Kippola

Palmer Kippola is the author of Beat Autoimmune, drawing from her personal experience overcoming multiple sclerosis through nutrition and lifestyle changes.

After being diagnosed with MS in college and told she would likely end up in a wheelchair, Kippola dedicated herself to researching alternative approaches to autoimmune conditions.

She developed the F.I.G.H.T.S. framework (Food, Infections, Gut health, Hormone balance, Toxins, and Stress) to address root causes of autoimmune diseases.

Kippola's work aims to empower others with autoimmune conditions to take control of their health through holistic methods, backed by scientific research and personal testimonials.