Patrick Holford

Patrick Holford, BSc, DipION, FBANT, NTCRP , is a prominent figure in the field of nutrition and health.

He has authored 37 books translated into over 30 languages, selling millions of copies worldwide.

His works include popular titles such as The Optimum Nutrition Bible and The Low GL-Diet Bible.

Holford is recognized as a pioneer in new approaches to health and nutrition, specializing in mental health.

As a leading media spokesperson on nutrition, he has made significant contributions to the field and continues to influence public understanding of health and wellness through his publications and advocacy.