Pavel Tsatsouline

Pavel Tsatsouline is a renowned strength coach and fitness expert, credited with introducing kettlebell training to the West in 1998.

Known for his "hardstyle" training philosophy, Pavel emphasizes strength over muscle size.

He has authored several influential books on strength training and kettlebell exercises.

Pavel's background includes experience as a physical training instructor for Soviet Special Forces and consultant for various elite military and law enforcement agencies.

His teaching style is characterized by a direct, sometimes controversial approach, often drawing from his Russian background and military experience.

Pavel's methods have gained a significant following in the fitness community, particularly among those seeking functional strength and minimalist training approaches.