Penn Holderness

Penn Holderness is an internet personality, content creator, and winner of The Amazing Race.

He was diagnosed with ADHD as an adult, which significantly impacted his understanding of himself.

Penn and his wife Kim are known for their humorous family videos on social media, particularly their viral "Christmas Jammies" video.

They have a podcast called The Holderness Family podcast.

Penn's experience with ADHD has become a central part of his content creation, as he openly discusses the challenges and benefits of living with the condition.

His approach to ADHD is generally positive, viewing it as a potential "superpower" that can enhance creativity and productivity when properly managed.