Pete Egoscue

  • Pete Egoscue is a renowned physiotherapist and author specializing in postural therapy and pain relief.

  • He developed the Egoscue Method, a unique approach to restoring proper body alignment and function through specific exercises.

  • Egoscue's work is based on the idea that the human body is designed for constant motion, and modern sedentary lifestyles contribute to pain and dysfunction.

  • He has written several books on his method, including "Pain Free" and "The Egoscue Method of Health Through Motion." Egoscue's approach has gained popularity for its non-invasive, drug-free solutions to chronic pain and musculoskeletal issues.

  • His methods have helped numerous people, including athletes and celebrities, overcome pain and improve their overall health.

Books by Pete Egoscue