Pia Callesen

Pia Callesen is a Danish psychologist and author specializing in metacognitive therapy.

She has gained recognition for her work in promoting this therapeutic approach as an alternative to traditional methods for treating depression and anxiety.

Callesen's research focuses on the role of rumination and worry in mental health disorders.

She advocates for reducing excessive self-reflection and redirecting focus outward.

As a practitioner, Callesen has treated numerous patients using metacognitive techniques.

Her book aims to introduce these concepts to a wider audience, presenting case studies and practical exercises.

Callesen's work has contributed to ongoing debates about effective mental health treatments and the potential for rapid recovery from depression.