Randy J. Paterson
Psychology
Self Help
Randy J. Paterson is a Canadian psychologist and author based in Vancouver.
He founded Changeways Clinic, specializing in cognitive behaviour therapy for mental health issues.
Paterson has authored five books, including the award-winning "The Assertiveness Workbook," and created numerous therapy resources.
He has conducted over 300 workshops internationally on psychological topics.
Paterson maintains a video blog called PsychologySalon and owns an orchard in British Columbia.
His work focuses on stress, anxiety, and mood disorders, with a particular emphasis on practical self-help strategies and professional resources for therapists.