Rujuta Diwekar

Rujuta Diwekar is a renowned sports science and nutrition expert in India, known for her practical approach to healthy eating.

She holds an associate membership from Sports Dietitians Australia and has won the Nutrition Award from the Asian Institute of Gastroenterology.

Diwekar's work focuses on simplifying nutrition and adapting it to urban Indian lifestyles.

Her books, including "Don't Lose Your Mind, Lose Your Weight" and "Don't Lose Out, Work Out," have been bestsellers for over five years.

She has worked with diverse clients, refining her methods to suit various age groups and fitness levels.