Russell Foster

Russell Foster is a Professor of Circadian Neuroscience at Oxford University and a leading expert in sleep science.

His research focuses on the impact of circadian rhythms on human health and behavior.

Foster has made significant contributions to the field, including discoveries about how light affects the body clock.

He is known for his ability to communicate complex scientific concepts to a general audience.

Foster's work has implications for various aspects of health, including mental illness, metabolism, and cognitive function.

He advocates for greater awareness of the importance of circadian rhythms in public health and policy.