Sally M. Winston

Sally M. Winston PsyD is a psychologist and expert in anxiety disorders and obsessive-compulsive disorder (OCD).

She is the co-director of the Anxiety and Stress Disorders Institute of Maryland and has extensive experience in treating patients with anxiety-related issues.

Winston is known for her work in cognitive-behavioral therapy (CBT) and has contributed significantly to the field of anxiety treatment.

She has co-authored several books on anxiety and intrusive thoughts, combining her clinical expertise with accessible writing to help individuals manage their mental health challenges.

Her approach emphasizes evidence-based techniques and compassionate understanding of anxiety disorders.