Sarah Harvey

Sarah Harvey is an author who lived in Japan for several years, gaining firsthand experience of Japanese culture.

Her time there inspired her to write about the concept of Kaizen, a Japanese method for continuous improvement.

Sarah Harvey applies this principle to various aspects of life, including health, work, and relationships.

While some readers found her writing style engaging and relatable, others criticized it as colloquial.

Harvey's background in experiencing Japanese culture firsthand lends authenticity to her work, though some readers felt her personal anecdotes and opinions sometimes overshadowed the core concepts.

Her approach to self-help writing is described as gentle and empathetic by supporters.