Sarah Ockwell-Smith

Sarah Ockwell-Smith is a British parenting author and coach born in 1976.

She holds a psychology degree specializing in child development and worked in pharmaceutical research before becoming a mother.

After her first child's birth, she retrained in various fields, including antenatal teaching, hypnotherapy, infant massage, and doula work.

Ockwell-Smith has four children and focuses her work on parenting, with a particular interest in child sleep.

She has written several books on gentle parenting approaches and continues to update her knowledge through ongoing education in related fields.