Satya Doyle Byock

Satya Doyle Byock is a psychotherapist specializing in young adult issues.

Her work focuses on the "quarterlife" period, typically ages 16-35, which she believes is often overlooked in psychological literature.

Byock's approach incorporates Jungian psychology, emphasizing the importance of balancing stability and meaning in early adulthood.

She developed a framework for navigating quarterlife challenges, including steps like separating, listening, building, and integrating.

Byock's writing style is described as compassionate and insightful, drawing from her clinical experience to provide relatable examples.

Her work aims to help young adults craft meaningful lives while addressing societal and economic obstacles they face.