Sheri Van Dijk

Sheri Van Dijk MSW is a psychotherapist specializing in dialectical behavior therapy (DBT) and mindfulness practices.

She works at Southlake Regional Health Centre and in private practice.

Van Dijk has authored several books on using DBT skills for emotional regulation, including works for teens and those with bipolar disorder.

She won the R.O. Jones Award in 2010 for her research on DBT skills in bipolar disorder treatment.

Van Dijk's books aim to make DBT accessible to both clinicians and individuals dealing with emotional problems.

Her work focuses on teaching practical skills for managing emotions and improving relationships.