Sivananda Radha

Swami Sivananda Radha , born Sylvia Hellman in Germany, was a prominent yogini who made significant contributions to yoga in the Western world.

After emigrating to Canada, she founded Yasodhara Ashram in British Columbia, establishing a Western-based lineage within the Sivananda tradition.

Radha's work focused on adapting Eastern yoga practices for Western practitioners, bridging cultural gaps and making yoga more accessible to a broader audience.

She authored several books covering various branches of yoga, sharing her knowledge and experiences with readers.

Her teachings emphasized the integration of yoga philosophy and practices into daily life, helping students develop a holistic approach to personal growth and spiritual development.