Sophie Mort

  • Dr Sophie Mort is a clinical psychologist and therapist with a doctoral degree.

  • She has gained popularity through her Instagram presence, where she shares psychological insights and tips.

  • Her writing style is described as warm, engaging, and accessible, making complex psychological theories easy to understand and apply.

  • Dr Mort's approach combines professional expertise with practical, actionable advice.

  • She emphasizes the importance of self-awareness, emotional understanding, and seeking professional help when needed.

  • Her work focuses on popularizing mental health knowledge and providing tools for personal growth.

  • Dr Mort's background in clinical practice informs her writing, allowing her to address common psychological issues effectively.

Books by Sophie Mort