Stefani Ruper

Stefani Ruper is a New York Times best-selling author, Ivy League chemist, and nationally renowned eating disorder counselor.

She is the creator of Paleo for Women, a popular website, and co-host of The Paleo Women Podcast.

Ruper's work focuses on women's health, nutrition, and self-empowerment.

Her approach combines ancestral health principles with modern science, addressing the unique needs of women's bodies.

Ruper emphasizes the importance of hormone balance, whole foods nutrition, and self-love in achieving optimal health and well-being.

Her writing style is described as philosophical and refreshingly unique, making complex scientific concepts accessible to a wide audience.