Susan Gillis Chapman

Susan Gillis Chapman is a psychologist, Buddhist practitioner, and author specializing in mindful communication.

She spent nine years at the Gampo Abbey in Canada, integrating Buddhist teachings with Western psychology.

Chapman's work focuses on applying mindfulness principles to improve relationships and communication.

She emphasizes the importance of shifting from a "me-first" to a "we-first" mentality in interactions.

Chapman's approach combines elements of Buddhist philosophy, Western psychology, and practical communication strategies.

She draws on her experiences as a therapist and meditation practitioner to offer insights and techniques for fostering more meaningful connections with others.