Swatmarama

Yogi Swami Swatmarama , also known as Svātmārāma, was a prominent Indian yogic sage who lived during the 15th and 16th centuries.

He is renowned for compiling the Hatha Yoga Pradipika, a seminal text that introduced and systematized Hatha Yoga.

This work became a cornerstone in the development of modern yoga practices.

Swatmarama's compilation drew from earlier teachings and his own experiences, providing a comprehensive guide to the physical and spiritual aspects of yoga.

His text covers various yogic techniques, including asanas, pranayama, and meditation, and has been influential in shaping the understanding and practice of yoga for centuries.