T Bennett-Goelman
Tara Bennett-Goleman is an author and psychotherapist known for her work integrating Buddhist psychology with Western therapeutic approaches.
She is married to Daniel Goleman, author of "Emotional Intelligence." Tara Bennett-Goleman specializes in mindfulness-based cognitive therapy and has trained in various Buddhist traditions.
Her writing focuses on applying mindfulness and emotional awareness to daily life and relationships.
Bennett-Goleman has taught workshops and retreats internationally, combining her expertise in psychotherapy with Eastern spiritual practices.
Her work aims to help individuals understand and transform their emotional patterns using a blend of Western psychology and Buddhist wisdom.
