Ted Zeff

Ted Zeff PhD is a psychologist and author specializing in highly sensitive people (HSPs).

He has written extensively on the topic, drawing from his personal experiences as an HSP and his professional work with clients.

Zeff's approach emphasizes meditation, spirituality, and holistic health practices as coping mechanisms for HSPs.

His writing style is described as personal and earnest, though some readers find it patronizing.

Zeff's work has been influential in the HSP community, but it has also been criticized for its heavy reliance on alternative medicine and spiritual practices.

Despite mixed reviews, his books continue to be popular resources for those exploring high sensitivity.