Terry Laughlin
totalimmersion.net
Terry Laughlin was a renowned swimming coach and the founder of Total Immersion Swimming.
He developed a unique approach to swimming that emphasized efficiency, balance, and streamlining over raw power and effort.
Laughlin's method focuses on reducing drag and using the body's natural buoyancy to swim with less energy.
He authored several books on swimming technique, with "Total Immersion" being his most famous work.
Laughlin's approach has helped countless swimmers, from beginners to triathletes, improve their technique and enjoyment of swimming.
He was known for his ability to break down complex movements into simple, teachable components.
Laughlin passed away in 2017, leaving a lasting legacy in the swimming world.
