Thomas Hanna

Thomas Hanna, Ph.D. was an American philosopher and somatic educator who pioneered the field of somatics.

He developed a method of neuromuscular education aimed at reversing the effects of aging and stress on the human body.

Hanna founded the Novato Institute for Somatic Research and Training in California and served as its director.

He authored several books on somatics and mind-body integration, with "Somatics" being his most well-known work.

Hanna's approach emphasized the connection between the mind and body, teaching people to regain control over their physical functions through conscious awareness and gentle movement exercises.

His work has influenced various fields, including physical therapy, psychology, and alternative medicine.