Tina Lifford
Memoir
Self Help
Spirituality
Tina Lifford is a multifaceted talent known for her acting career and personal development work.
She plays Aunt Vi on "Queen Sugar" and has appeared in over 100 roles.
Beyond acting, Lifford is a playwright, author, and CEO of The Inner Fitness Project.
She advocates for "Inner Fitness," promoting personal growth and resilience.
Lifford's work focuses on helping women find fulfillment beyond external achievements, encouraging them to build a strong relationship with themselves.
Her approach emphasizes acknowledging one's innate worth and overcoming past hurts to live a thriving life.
