Todd Kashdan

Dr. Todd B. Kashdan is a Professor of Psychology at George Mason University, dedicated to increasing well-being through science, teaching, writing, and consulting.

He has received notable awards for his early career contributions and teaching excellence.

Kashdan has authored over 260 scholarly articles and three books, focusing on applying cutting-edge psychological research to help people optimize their lives and businesses.

As a twin father of twin daughters, he aims to populate the world with great conversationalists.

His work challenges conventional wisdom in positive psychology, encouraging a more holistic approach to understanding human emotions and behavior.