Tricia Hersey

Tricia Hersey is the founder of The Nap Ministry, an organization that examines rest as a form of resistance and reparations.

Her work is rooted in Black liberation theology, womanism, and Afrofuturism.

Hersey's background includes degrees in public health and divinity.

She draws inspiration from her personal experiences with burnout and her family history.

Hersey's approach combines spiritual practices with social justice activism, advocating for rest as a means of resisting oppressive systems.

Her work has gained attention through social media and public speaking engagements.

Hersey's message challenges societal norms around productivity and encourages individuals to prioritize rest as a radical act of self-care and resistance.