W. Chris Winter

W. Chris Winter M.D. is a sleep specialist and neurologist who authored "The Sleep Solution" and "The Rested Child." He is known for his expertise in sleep medicine and its relationship to athletic performance.

Winter's approach to sleep issues combines scientific knowledge with humor and accessibility, making complex topics understandable for general readers.

His work focuses on helping people understand and improve their sleep patterns, addressing common misconceptions about sleep, and providing practical solutions for sleep-related problems.

Winter's professional background and engaging writing style have made him a respected figure in the field of sleep medicine, with his books receiving positive reviews for their informative and entertaining content.