Wendy Palmer

Wendy Palmer is an author and leadership coach who specializes in embodiment practices.

She has a background in Aikido and incorporates its principles into her work on leadership and communication.

Palmer focuses on using body postures and somatic practices to reduce emotional reactivity and increase power, resilience, and flexibility.

She has developed techniques like the 20-second centering practice and concepts such as the distinction between "Personality" and "Center." Palmer's work emphasizes the connection between physical presence and effective leadership.

She has written multiple books on the subject, with "Leadership Embodiment" being considered one of her best works to date.