Xand van Tulleken

  • van Tulleken Xand is a respected TV doctor and author known for his work in health and nutrition.

  • His approach to weight loss and healthy living is based on medical research and personal experience.

  • Xand advocates for eliminating processed foods, junk food, and alcohol while promoting vegetable consumption and exercise.

  • His writing style is described as approachable, humorous, and direct.

  • As a medical professional, he brings credibility to his advice on nutrition and lifestyle changes.

  • Xand's work often involves making complex health information accessible to a general audience, as demonstrated in his book and related television program.

Books by Xand van Tulleken