Yael Shy

Yael Shy is an author and meditation teacher who focuses on making mindfulness practices accessible to young adults.

Her writing style is described as relatable, honest, and down-to-earth, drawing from her personal experiences and struggles.

Shy incorporates Buddhist teachings and contemporary studies into her work, addressing topics such as anxiety, relationships, and social justice.

She is known for her ability to connect meditation practices to the challenges faced by millennials and Gen Z individuals.

Shy's background includes Jewish influences, which she occasionally references in her work.

As the author of "What Now?", she has established herself as a voice in the field of meditation and mindfulness for younger generations.