Yasmine Cheyenne

Self Help
  • Yasmine Cheyenne is a self-healing educator, mental wellness advocate, author, and motivational speaker.

  • She focuses on helping individuals develop daily practices for healthy, joyful lives.

  • Cheyenne created The Sugar Jar Community® app, offering meditations and healing workshops for mental wellness.

  • Her work has been featured in prominent media outlets like the Today show, InStyle, and Forbes.

  • As an Air Force Veteran and native New Yorker, Cheyenne now resides in Washington, DC with her family.

  • Her expertise in mental wellness and boundary-setting has made her a respected voice in the self-help and personal development field.

Books by Yasmine Cheyenne